My Carolina Today - WSPA.com

My Carolina Today hosts
    Shawn Harris talking to Valonda about July's deals. Shawn Harris talking to Valonda about July's deals.

    50 Floor: July Special Video included

    Updated:

    Call 1-877-50-floor to take advantage of 60% off during the month of July on flooring.
    More>>

    Knightdale Gymnastics: Teen Programs Video included

    Girls working out at Knightdale Gymnastics. Girls working out at Knightdale Gymnastics.
    Updated:

    Knightdale Gymnastics offers progams for teenagers. More>>

    Bariatric Specialists of NC: Being Successful After Surgery Video included

    Dr. Michael Tyner explaining how to be successful after bariatric surgery. Dr. Michael Tyner explaining how to be successful after bariatric surgery.
    Updated:

    Dr. Michael Tyner of Bariatric Specialists of NC shares the keys to success after surgery.
    More>>

    Monday Motivational Moment: Pastor Matt Fry ("Be True Yourself") Video included

    Pastor Matt Fry during a Monday Motivational Moment Pastor Matt Fry during a Monday Motivational Moment
    Updated:

    Pastor Matt Fry of C3 Church shares a message of why you should be true to yourself. More>>

    Taekwondo For The Entire Family Video included

    Updated:

    Julee Peck of Peck's Taekwondo and student Shannon Bradley explain why taekwondo is a great activity for the entire family. More>>

    • In Case You Missed ItMore>>

    • 50 Floor: July Special

      50 Floor: July Special 3

      Monday, July 28 2014 12:46 PM EDT2014-07-28 16:46:58 GMT
      Shawn Harris talking to Valonda about July's deals.Shawn Harris talking to Valonda about July's deals.
      Call 1-877-50-floor to take advantage of 60% off during the month of July on flooring.
      Call 1-877-50-floor to take advantage of 60% off during the month of July on flooring.
    • MyCT News: Weekend Happenings

      MyCT News: Weekend Happenings

      Friday, July 25 2014 3:09 PM EDT2014-07-25 19:09:26 GMT
      Screening of 20 Feet From Stardom and performance from Lisa Fischer at the North Carolina Museum of Art.Delta Rae at Farm AidClayton Youth Theater performance of Aida at the Clayton Center
      Screening of 20 Feet From Stardom and performance from Lisa Fischer at the North Carolina Museum of Art.Delta Rae at Farm AidClayton Youth Theater performance of Aida at the Clayton Center
    • Beach Body Workout

      Beach Body Workout

      Friday, July 25 2014 2:59 PM EDT2014-07-25 18:59:24 GMT
      Trainer John Rowley shows Valonda how to work out on the beach.
      Trainer John Rowley shows Valonda how to work out on the beach.
    • My Carolina Today

    • App of the WeekMore>>

    My Carolina Today Contests
    • Your HostMore>>

    • Valonda Calloway

      Valonda Calloway

      Valonda began her career in media as a writer and reporter at the Voice of America radio in Washington, DC.
      Valonda began her career in media as a writer and reporter at the Voice of America radio in Washington, DC.
    Powered by WorldNow

    250 International Dr.
    Spartanburg, S.C. 29303

    Telephone: 864.576.7777
    Fax: 864.587.5430
    Email: webmaster@wspa.com

    Can't find something?
    Powered by WorldNow
    All content © Copyright 2000 - 2014 Media General Communications Holdings, LLC. A Media General Company.