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  • Food for Thought: Delicious Cheese

    Food for Thought: Delicious Cheese

    Tuesday, July 22 2014 10:21 AM EDT2014-07-22 14:21:29 GMT
    We’re breaking the mold, and embracing it at time, with some new cheeses from the Ingles Dietician Leah McGrath. Check out more at www.ingles-markets.com
    We’re breaking the mold, and embracing it at time, with some new cheeses from the Ingles Dietician Leah McGrath. Check out more at www.ingles-markets.com
  • Delicious, Healthy Pizza with Food for Thought

    Delicious, Healthy Pizza with Food for Thought

    Tuesday, June 24 2014 10:15 AM EDT2014-06-24 14:15:25 GMT

    Ingles Dietitian Leah McGrath joins us with some tasty and healthy pizza ideas in today’s Food for Thought.  Find more healthy food without giving up the taste at www.ingles-markets.com

    Ingles Dietitian Leah McGrath joins us with some tasty and healthy pizza ideas in today’s Food for Thought.  Find more healthy food without giving up the taste at www.ingles-markets.com

  • Leah’s Picks in Food for Thought

    Leah’s Picks in Food for Thought

    Tuesday, May 27 2014 10:17 AM EDT2014-05-27 14:17:26 GMT
    Leah McGrath is here with some great picks for your health; new items you can find on Ingle’s shelves. For more tips and suggestions, follow her at www.twitter.com/InglesDietitian
    Leah McGrath is here with some great picks for your health; new items you can find on Ingle’s shelves. For more tips and suggestions, follow her at www.twitter.com/InglesDietitian
  • Displace, Don’t Replace with Food For Thought

    Displace, Don’t Replace with Food For Thought

    Tuesday, April 22 2014 1:04 PM EDT2014-04-22 17:04:22 GMT
    Leah McGrath is here from Ingles with some excellent tips on eating right, and for the right price! For more follow her on Twitter at www.twitter.com/inglesdietian
    Leah McGrath is here from Ingles with some excellent tips on eating right, and for the right price! For more follow her on Twitter at www.twitter.com/inglesdietian
  • Gluten Free with Food for Thought

    Gluten Free with Food for Thought

    Thursday, March 27 2014 10:13 AM EDT2014-03-27 14:13:14 GMT
    Coming to Asheville March 29th is the Gluten Free Expo, so we pulled in Leah McGrath to tell us what she and Ingles can offer to help. See more at www.twitter.com/inglesdietician
    Coming to Asheville March 29th is the Gluten Free Expo, so we pulled in Leah McGrath to tell us what she and Ingles can offer to help. See more at www.twitter.com/inglesdietician
  • Food for Thought

    Food for Thought

    Wednesday, October 30 2013 10:24 AM EDT2013-10-30 14:24:06 GMT
    Food for Thought with Leah McGrath - easy squash
    Food for Thought with Leah McGrath - easy squash
  • Food for Thought

    Food for Thought

    Tuesday, September 24 2013 10:17 AM EDT2013-09-24 14:17:10 GMT
    Local Products at Ingle's
    Local Products at Ingle's
  • Food for Thought

    Food for Thought

    8/29/2013 4:35:01 PM2014-01-10 16:24:51 GMT
    Food for Thought
    Food for Thought
  • The Importance of Fiber

    The Importance of Fiber

    Monday, July 8 2013 12:59 PM EDT2013-07-08 16:59:27 GMT
    This month's Ingles segment is all about the importance of eating foods with Fiber and where you can find fiber.This month's Ingles segment is all about the importance of eating foods with Fiber and where you can find fiber.
    This month's Ingles segment is all about the importance of eating foods with Fiber and where you can find fiber.
    This month's Ingles segment is all about the importance of eating foods with Fiber and where you can find fiber.
  • Food For Thought With Leah Mcgrath

    Food For Thought With Leah Mcgrath

    Friday, June 28 2013 3:39 PM EDT2013-06-28 19:39:15 GMT
    An interview with Ingles dietician Leah Mcgrath all about the merits and benefits of berries.
    An interview with Ingles dietician Leah Mcgrath all about the merits and benefits of berries.
  • Is Coconut Milk and Water Better Than Water or Milk? - Your Carolina

    Is Coconut Milk and Water Better Than Water or Milk? - Your Carolina

    Thursday, June 20 2013 2:22 PM EDT2013-06-20 18:22:12 GMT
    Food for Thought with Leah McGrath:Coconut Milk and Water.
    Food for Thought with Leah McGrath:Coconut Milk and Water.
  • Nutrition on Food for Thought

    Nutrition on Food for Thought

    Thursday, June 20 2013 12:58 PM EDT2013-06-20 16:58:07 GMT
    Leah McGrath from Ingles talks about nutrition
    Leah McGrath from Ingles talks about nutrition
  • Everything you need to know about Greek Yogurt

    Everything you need to know about Greek Yogurt

    Wednesday, June 19 2013 5:41 PM EDT2013-06-19 21:41:45 GMT
    Leah McGrath from Ingles talks about Greek Yogurt in this Food for Thought Segment.
    Leah McGrath from Ingles talks about Greek Yogurt in this Food for Thought Segment.
  • All About Pasta

    All About Pasta

    Wednesday, June 19 2013 5:39 PM EDT2013-06-19 21:39:24 GMT
    This month's Food for Thought is all about Pasta. There are lots of options. Leah McGrath shows us the most healthy choices.
    This month's Food for Thought is all about Pasta. There are lots of options. Leah McGrath shows us the most healthy choices.
  • New Drinks at Ingles

    New Drinks at Ingles

    Wednesday, June 19 2013 5:27 PM EDT2013-06-19 21:27:04 GMT
    Check out a few new drinks being offered at Ingles. Find out the ones Jack enjoyed and the ones he doesn't want to taste again.
    Check out a few new drinks being offered at Ingles. Find out the ones Jack enjoyed and the ones he doesn't want to taste again.
  • Cooking, Storing and Cleaning Mushrooms

    Cooking, Storing and Cleaning Mushrooms

    Wednesday, June 19 2013 5:24 PM EDT2013-06-19 21:24:46 GMT
    Leah McGrath from Ingles markets tells us about cooking, storing and cleaning mushrooms.
    Leah McGrath from Ingles markets tells us about cooking, storing and cleaning mushrooms.
  • The Most Common 8 Food Allergies and Substitutes

    The Most Common 8 Food Allergies and Substitutes

    Wednesday, June 19 2013 5:00 PM EDT2013-06-19 21:00:34 GMT
    Food for Thought with Leah McGrath: The most common 8 food allergies and substitutes for them.
    Food for Thought with Leah McGrath: The most common 8 food allergies and substitutes for them.
  • Healthy Snacks for Kids

    Healthy Snacks for Kids

    Wednesday, June 19 2013 4:55 PM EDT2013-06-19 20:55:36 GMT
    Food for Thought with Leah McGrath: Healthy snacks for kids when they go back to school.
    Food for Thought with Leah McGrath: Healthy snacks for kids when they go back to school.
  • Top 7 Ways To Save Money at the Grocery Store

    Top 7 Ways To Save Money at the Grocery Store

    Wednesday, June 19 2013 4:46 PM EDT2013-06-19 20:46:58 GMT
    Top 7 Ways To Save Money at the Grocery Store.
    Top 7 Ways To Save Money at the Grocery Store
  • Going Nuts

    Going Nuts

    Wednesday, June 19 2013 4:35 PM EDT2013-06-19 20:35:44 GMT
    Ingles Dietitian Leah McGrath shows us which nuts are the best, the lowest in fat and has the most nutrients.
    Ingles Dietitian Leah McGrath shows us which nuts are the best, the lowest in fat and has the most nutrients.
  • Gluten Free Products

    Gluten Free Products

    Wednesday, June 19 2013 4:10 PM EDT2013-06-19 20:10:31 GMT
    Ingles is hosting a gluten free fair April 30th from 11am-2pm at the Doubletree Biltmore just off Biltmore Ave. in Asheville.
    Ingles is hosting a gluten free fair April 30th from 11am-2pm at the Doubletree Biltmore just off Biltmore Ave. in Asheville.
  • How to Add Spice To Your Holiday Drinks

    How to Add Spice To Your Holiday Drinks

    Wednesday, June 19 2013 4:02 PM EDT2013-06-19 20:02:51 GMT
    How to Add Spice To Your Holiday Drinks
    How to Add Spice To Your Holiday Drinks
  • All About Sugar

    All About Sugar

    Wednesday, June 19 2013 2:57 PM EDT2013-06-19 18:57:57 GMT
    Ingles Dietitian Leah McGrath tells us what's on the labels and how to tell if the sugar is naturally occurring or added
    Ingles Dietitian Leah McGrath tells us what's on the labels and how to tell if the sugar is naturally occurring or added
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