All About Sugar - Food For Thought - Your Carolina -

All About Sugar

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Food for Thought: All about Sugar: Ingles Dietitian Leah McGrath tells us what's on the labels and how to tell if the sugar is naturally occurring or added -what different forms sweeteners can be in your foods -how to sweeten products without using sugar...alternatives that are lower calorie -how much sugar is in some of the beverages we are drinking....You can follow her o twitter at


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