GREENVILLE FIT BODY
4 Tips To Avoid Holiday Weight Gain This Year.
Tip # 1: Eat Protein & Veggies First
Tip #2: The 10 Minute Rule: Wait 10 minutes before going for seconds
Tip #3: 15 Minutes of High Intensity Training 3x per week
Tip #4: Avoid the “All or Nothing Trap”
Website: phone: 864-626-3277
email: info@greenvillefitbody.com
