Food For Thought – Lower Your Sodium Intake


What is low sodium? What should you be looking at on the label and how can you shake the salt without sacrificing taste? The key to watching your sodium intake is label reading and realizing the culprit may be foods that you eat out.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

High School Standouts
Ask the Expert
First Responder Friday
Find A Job
wspa news app free for download choose your store below
download the wspa news app from the apple app store
download the wspa news app from the google play store
living upstate