Food For Thought – Lower Your Sodium Intake

News

What is low sodium? What should you be looking at on the label and how can you shake the salt without sacrificing taste? The key to watching your sodium intake is label reading and realizing the culprit may be foods that you eat out.

ingles-markets.com
800-334-4936
cdc.gov/salt/index.htm

Copyright 2020 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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