We spend a lot of time using electronic devices and sometimes it’s hard to put them down. That’s why today is National Day of Unplugging.
According to Verto Analytics the average adult spends 74 hours a month on smartphones.
Today might be a good time to see if you can do without it. The idea is to go 24 hours, from sundown to sundown, to relax away from today’s technology, electronics, and social media.