SPARTANBURG, S.C. (WSPA) - Do you work somewhere where you hear "Food in the break room!" at least once a week?
If you're struggling with the afternoon munchies, it's great to hear, but have you ever stopped to consider the calories?
A new study from the Centers of Disease Control and Prevention finds working Americans eat an average of 1,300 calories at work a week.
According to EurekAlert!, an online science news website, most of those are from empty calories, which come from foods with high levels of fat and sugar.
70% of those calories come from those free foods you come across in the break room.