Stay healthy over the holidays


It can be frustrating keep your diet and exercise habits on track during the holidays. 

Molly Wallch is a clinical nutrition specialist with Greenville Health System.  She has some ideas to help us all stay healthy.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

High School Red Zone video and scores
Mascot Challenge
High School Standouts
Ask the Expert
First Responder Friday
Find A Job
wspa news app free for download choose your store below
download the wspa news app from the apple app store
download the wspa news app from the google play store