Woodruff Sets Up 10 Stations to Begin Summer Workout Program


Woodruff –

Woodruff set up 10 stations for athletes to begin summer workout program with an emphasis on staying safe.

The Wolverines began at 8AM and worked until 10:30AM, staying at each station for :15 minutes before rotating to the next set up.

List as Head Coach Bradley Adams talks about his plan and why the Wolverines are using the methods that they are.

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