#7Hack: Calming the chaos during the holidays


(WSPA) – The holidays are a busy time of year with family visits, shopping lists to check off and preparing for the year ahead.

Things can start to feel chaotic.

Our favorite lifestyle consultant, Hannah McKeel Young, stopped by our studio with some strategies to help calm the chaos, including:

  • Perspective: You are in control
  • Take a break
  • Maintain your routine

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