Mental health specialist offers tips to avoid the holiday blues

According to the National Association on Mental Illness (NAMI), the holiday season has a negative impact on 64 percent of people with mental health issues; however, the winter season can be hard for people of all mental health backgrounds, experts say.

Mental health specialist offers tips to avoid the …

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According to the National Association on Mental Illness (NAMI), the holiday season has a negative impact on 64 percent of people with mental health issues; however, the winter season can be hard for people of all mental health backgrounds, experts say.

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