senior moments

A Senior Moment – Healthy Living Tips

Your Carolina

Aging isn’t a one-size-fits-all experience, but all of us can benefit from healthy living tips:

Stay physically and mentally active, eat
nutrient-rich foods, get enough sleep and minimize stress.

It’s also important to get a yearly wellness exam and stay up-to-date on vaccines to avoid diseases like the flu and measles.

Let Partners in Primary Care develop your unique senior-focused health plan, so you can age at your own pace.

New locations are now open. Visit PartnersInPrimaryCare.com/upstate-sc to learn more.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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