senior moments

A Senior Moment – Healthy Living Tips

Your Carolina

Aging isn’t a one-size-fits-all experience, but all of us can benefit from healthy living tips:

Stay physically and mentally active, eat
nutrient-rich foods, get enough sleep and minimize stress.

It’s also important to get a yearly wellness exam and stay up-to-date on vaccines to avoid diseases like the flu and measles.

Let Partners in Primary Care develop your unique senior-focused health plan, so you can age at your own pace.

New locations are now open. Visit to learn more.

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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