Aging isn’t a one-size-fits-all experience, but all of us can benefit from healthy living tips:
Stay physically and mentally active, eat
nutrient-rich foods, get enough sleep and minimize stress.
It’s also important to get a yearly wellness exam and stay up-to-date on vaccines to avoid diseases like the flu and measles.
Let Partners in Primary Care develop your unique senior-focused health plan, so you can age at your own pace.
New locations are now open. Visit PartnersInPrimaryCare.com/upstate-sc to learn more.