Exercises To Do All Day Long

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Elizabeth Colen shows us an exercise routine that you can do throughout the day.

Exercise snacks to do through out the day.
60 seconds of warm-up with easy jumping jacks
Rest for 60 seconds by walking in place
60 seconds of lungs (alternating legs)
Rest for 60 seconds by walking in place
60 seconds of high-kneed running in place
Rest for 60 seconds by walking in place
60 seconds of squats
Rest for 60 seconds by walking in place
60 seconds of high-kneed running in place
Rest for 60 seconds by walking in place

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