May is Celiac disease awareness month. Leah McGrath, Dietitian for Ingles, is here to talk celiac disease. She will be giving us some tips and showing us some of the foods Ingles offers that are gluten free.
Do you use sprouts at home? We'll look at some ways that you can incorporate sprouts from a local Tryon NC farm, Sunny Creek Sprouts, into your meals. Sprouts add crunch, flavor and nutrients to your meals!