We know that regular exercise is good for our health. Diet plays a big role in optimizing energy levels and fitness. Registered dietitian, Mia Syn shares foods to fuel your active lifestyle for National Physical Fitness and Sports Month.
Registered Dietitian Nutritionist, Mia Syn, shares foods to fuel your active lifestyle for National Physical Fitness and Sport Month.
For more healthy recipes and meal ideas visit her website: www.nutritionbymia.com.
Products featured in this segment include:
Cuisinart Air Fryer Toaster Oven
NuGo Slim Crunchy Peanut Butter
Paleovalley Grass Fed Beef Sticks and Pasture-Raised Turkey Sticks
Naturally More Powdered Peanut Butter
Safe Catch Low Mercury Tuna and Salmon