Golf Body Fitness

Your Carolina

The right information offered with a tailored approach, resulting in optimal results for an active, pain free lifestyle.
GolfBodyFitness offers personal training and physical therapy at Carolina Country Club, as well as at home, work, or your local gym.

We offer established and proven methods for improving health and golf performance by constructing a progression of exercises to increase mobility, stability, coordination, strength and power to achieve a level of optimal health and physical fitness.

Better Fitness, Better Golf.

GolfBodyFitness offers expert knowledge and understanding of the human body, utilized in tailoring a fitness program to improve your body’s ability to swing the golf club better.

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