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Posted: Jan 11, 2021 / 12:58 PM EST
Updated: Jan 11, 2021 / 12:58 PM EST
It is Move it Monday and we are talking to Elizabeth Colon about using weights that you can use to move it anywhere and get a full body workout.
Waist trainers are nothing new. Their predecessor was the corset, which originated in Europe and has been worn for centuries.
When purchasing supplements to improve nutrition, it’s easy to overlook digestion’s role in your overall health. That’s where probiotics come in.
From tea blends to supplements and face masks, Teami’s range of products are clean and natural.