Move it Monday – One Band Workout At Home

Your Carolina

It is Move it Monday and Megan talks to Elizabeth Colen about a one band workout you can do right at home.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

High School Standouts
Ask the Expert
Zip Trips
Find A Job
wspa news app free for download choose your store below
download the wspa news app from the apple app store
download the wspa news app from the google play store
living upstate