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by: Tammy Jones
Posted: Oct 24, 2022 / 01:48 PM EDT
Updated: Oct 24, 2022 / 01:48 PM EDT
It is Move It Monday and today we have Elizabeth Colen and she has some simple movements to help strengthen your abs.
Waist trainers are nothing new. Their predecessor was the corset, which originated in Europe and has been worn for centuries.
When purchasing supplements to improve nutrition, it’s easy to overlook digestion’s role in your overall health. That’s where probiotics come in.
From tea blends to supplements and face masks, Teami’s range of products are clean and natural.