Nutrition By Mia – Simple Swaps Can Lead To A Healthier You

Your Carolina

It’s National Nutrition Month which is a great time to start focusing our attention on making informed food choices and developing sound eating habits for life. Registered dietitian, Mia Syn, is here with simple tips and swaps to support a healthier you.

Ideas featured in this segment include:

Quaker Oat Beverage

Wonder Drink Prebiotic Kombucha

Grain Foods Foundation

Cutiesยฎ Mandarins

Naturally More Nut Butter

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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