Nutrition By Mia – Simple Swaps Can Lead To A Healthier You

Your Carolina

It’s National Nutrition Month which is a great time to start focusing our attention on making informed food choices and developing sound eating habits for life. Registered dietitian, Mia Syn, is here with simple tips and swaps to support a healthier you.


nutritionbymia.com


Ideas featured in this segment include:

Quaker Oat Beverage
quakeroats.com

Wonder Drink Prebiotic Kombucha
wonderdrink.com

Grain Foods Foundation
grainfoodsfoundation.org

Cutiesยฎ Mandarins
cutiescitrus.com

Naturally More Nut Butter
naturallymore.com
 

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

High School Standouts
Ask the Expert
Shred-A-Thon
Find A Job
wspa news app free for download choose your store below
download the wspa news app from the apple app store
download the wspa news app from the google play store
living upstate