It’s National Nutrition Month which is a great time to start focusing our attention on making informed food choices and developing sound eating habits for life. Registered dietitian, Mia Syn, is here with simple tips and swaps to support a healthier you.


nutritionbymia.com


Ideas featured in this segment include:

Quaker Oat Beverage
quakeroats.com

Wonder Drink Prebiotic Kombucha
wonderdrink.com

Grain Foods Foundation
grainfoodsfoundation.org

Cuties® Mandarins
cutiescitrus.com

Naturally More Nut Butter
naturallymore.com