Tips For a Healthier New Year

Your Carolina

Many of us resolve to eat healthier in the new year but don’t know where to start. Registered dietitian, Mia Syn is here with tips and swaps to start the year off on a healthy note.

For more recipes and meal ideas visit her website: and find her on Instagram at

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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